Kwangirika kw'amenyo ni inzira karemano igira ingaruka kuri buri wese.Uturemangingo twumubiri duhora twiyubaka.Ariko igihe kirenze, inzira iratinda, kandi hamwe no gutangira gukura, ingingo nuduce bitakaza imikorere yabyo.
Ni nako bimeze no ku menyo yinyo, kuko amenyo yinyo yashaje kandi buhoro buhoro atakaza ubushobozi bwo kwikosora nkuko iryinyo rikomeje gukoreshwa, kandi emam irashira buhoro buhoro ikabura ubushobozi bwo kwikosora.
Hariho impamvu 4 nyamukuru zitera kwambara amenyo:
1.Bite ibibazo
2. Bruxism cyangwa bruxism
3. Uburyo bwo koza nabi butera isuri no kwangiza amenyo
4. Kurya nabi cyangwa kubura imirire
Mugihe gusaza amenyo aribintu bisanzwe, niba ingaruka ari ingirakamaro cyane, birashobora guteza ibyangiritse bikabije birenze impamvu zuburanga.Ibyangiritse bikomeye biruta kure cyane moteri yuburanga.Amenyo yabantu bakuze atakaza imikorere, ashobora gutera ibibazo bitandukanye kandi bigatera ibibazo byubuzima.
Ni ibihe bibazo by'amenyo bifitanye isano no gusaza?
Mugihe tugenda dusaza, impinduka zimwe mumiterere y amenyo yacu nibisanzwe rwose.
Nyamara, iyo bibaye ku muvuduko wihuse, ukiri muto, cyangwa iyo ibimenyetso bigaragara cyane, ibyago byo kurwara amenyo bigira ingaruka ku buzima rusange bwumubiri biriyongera.
Kubora amenyo
Bitewe no kwambara no kurira kwa emam, birashoboka ko amenyo yangirika uko amenyo asaza.Ku bantu bakuze, kubora amenyo nibyo bitera kwangirika kw'amenyo, bikunze kugaragara, kandi abantu bakuze bashobora guhura n'ingaruka mbi ibi bigira ku buzima bwo mu kanwa.
Kumva amenyo
Iyindi ngaruka yo gusaza niyongera amenyo bitewe no kwiyongera kwa dentin kumyambarire ya emamel no kugabanuka kw'ishinya.Bitewe no kugabanuka kw'ishinya, izindi ngaruka zo gusaza ni ukongera kwiyumvisha amenyo.Nukwiyongera kwumva amenyo.Uko imyaka ishira indi igataha, imyumvire yubukonje, ubushyuhe, nibindi bitera imbaraga igaragara cyane mubantu bakuze.
Indwara yigihe
Kuva ku myaka 40, ibyago byo kurwara parontontal byiyongera.Abantu bakuze bafite amenyo menshi yoroheje, agaragaza nko kuva amaraso, gutwika, ibibazo byo guhumeka nabi, nibindi bimenyetso bikunze kugaragara mugihe gikuze.
Rhinite
Ikintu kimwe cy’indwara gikunze kwibasira abageze mu zabukuru ni uko abageze mu zabukuru bagabanije umusaruro w'amacandwe.Ibi bizwi mubuvuzi nka "disorder disorder" kandi mubisanzwe biherekejwe nimpinduka mumiterere ya microbiota na microbiota yo mumunwa itera kubyara bacteri za cariogenic.
Gastroenterology
Usibye impinduka zavuzwe haruguru zibaho no gusaza amenyo, birashoboka ko gutakaza amenyo igice cyangwa byose byiyongera uko imyaka igenda ishira iyo indwara zo mu kanwa zitavuwe vuba.Birashoboka ko gutakaza amenyo igice cyangwa byose byiyongera uko imyaka igenda.Ibi bizwi nko guta amenyo, indwara igira ingaruka itaziguye kubuzima bwumurwayi birenze ibibazo byuburanga bitera.
Witondere kurinda amenyo yawe gusaza
Gusaza amenyo ni inzira idashobora guhagarikwa, ariko irashobora kwitabwaho kugirango ibungabunge ubuzima bwiza.Nubwo waba ufite imyaka ingahe, ni ngombwa gushyira mubikorwa ibyifuzo:
1. Koza amenyo yawe burimunsi hamwe namenyo buri gihe nyuma yo kurya.Ni ngombwa gukoresha umuyonga woroshye kandi wirinda imbaraga zikabije kugirango wirinde kwangiza emam na amenyo.
2. Koresha uburoso bwinyo kugirango ubungabunge umunwa wa buri munsi Abantu bakuze bakoresha amenyo arimo fluoride ihagije.Fluoride ifite umurimo wo gusana amenyo yinyo no kwirinda amenyo gucika intege.
3. Koresha ibindi bikoresho nibicuruzwa kugirango wuzuze isuku yo mu kanwa, nk'amenyo y'amenyo, guswera hagati, no koza umunwa.Turabikesha ibi bikorwa byoroshye, dufite ubushobozi bwo kwishimira amenyo meza hamwe namenyo meza ndetse no mubukure.
4. Sura muganga w’amenyo buri gihe kugirango yisuzume kugirango umenye kandi uvure ibibazo byubuzima bwo mu kanwa hakiri kare.
5. Kurikiza indyo yuzuye, cyane cyane wirinde ibiryo biryoshye cyangwa bisharira n'ibinyobwa, ndetse no kunywa itabi.Kunywa amazi menshi buri munsi.
6. Witondere imihangayiko kandi ubeho ubuzima bwiza bushoboka.
Video y'icyumweru: https://youtube.com/shorts/YXP5Jz8-_RE?si=VgdbieqrJwKN6v7Z
Igihe cyo kohereza: Ukuboza-05-2023