Nigute ushobora kurinda uburoso bwinyo yawe muri Bagiteriya?

Koza amenyo yanduye birashobora gutera kwandura indwara bikaviramo indwara zigihe kirekire

Niba umeze nkabantu benshi, birashoboka ko ubika uburoso bwinyo yawe mugikombe cyangwa ufite amenyo yoza amenyo hafi yurwobo mu bwiherero bwawe, ariko niho hantu heza ho kubishyira?

Ubushinwa Ibidukikije-Byinyoza amenyo Uruganda rwinyoza uruganda nabakora |Chenjie (puretoothbrush.com)

Kwoza amenyo ni ingenzi cyane ku Isuku yo mu kanwa, koza amenyo byavuzwe nkisoko yo gukura kwa mikorobe, kugumana no kwimura

Reba mikorobe zose ziri mu bwiherero bwawe, hanyuma utekereze uburyo byoroshye kugera kuri brush yawe.Ukurikije intambwe iboneye yo kubika amenyo yawe, urashobora kwirinda bagiteri kandi umunwa wawe ukagira isuku.

Indwara ya bagiteri na mikorobe bifata uburoso bwoza amenyo kuva: Umunwa wumukoresha.Ibidukikije bitose byoza amenyo.Uhereye kubidukikije aho amenyo yabitswe.Ifunze mu gipfukisho cya pulasitike, ikabikwa mu cyuma gisanganywe, ikabikwa hafi y’umusarani.

Umaze kurangiza koza amenyo, ushobora kuba witeguye gucira amacandwe no kugenda, ariko menya neza ko ubanza gufata umwanya wo koza neza neza.Ibi bizahanagura imyanda hamwe nu menyo urenze.

Mugihe usuzumye aho uzashyira uburoso bwinyo yawe, gerageza kuyiha umwanya uva mumusarani.Igomba gushyirwa byibuze kuri metero eshatu, kandi ugomba no kugerageza ukarinda koza amenyo yawe gukoraho andi mashanyarazi.

Ntugomba na rimwe kubika brush yawe mu kintu gifunze cyangwa cyumuyaga, kuko bagiteri ikunda ubushuhe kandi izatera imbere muri ibi bidukikije.Ahubwo, shyira umwanda mu gikombe cyangwa ufashe ahantu hagororotse kugirango umenye neza ko wumye neza.Irinde kubishyira mu kabati cyangwa mu kabari, kimwe.

Niba wumva ko uburoso bwawe bwinyo bwanduye - cyangwa niba hashize amezi atatu uhereye kuri brush yawe ya nyuma - igihe kirageze cyo guhanagura umwanda wawe usanzweho mushya.Niba ubonye gucikamo ibice cyangwa ibindi byangiritse mbere yigihe cyamezi atatu arangiye, jya imbere hanyuma ubihindure kare.

Umunwa muzima uzakenera koza amenyo asukuye kandi afite isuku, kandi mugihe ufashe umwanya kugirango umenye neza ko ubika neza ibyawe, urashobora kwemeza ko koza amenyo neza bishoboka.

Ubushinwa Amenyo Yumwuga Yera Yera Amenyo Yinyoza ninganda |Chenjie (puretoothbrush.com)

 Vedio Yavuguruwe:https://youtube.com/shorts/QxKbhVBs_ys?feature=share