Kubora amenyo maremare bikunze kuvugwa nkumwana, ariko iryinyo rirerire ntabwo amenyo yavutse "inyo", ahubwo ni bagiteri zo mumunwa, isukari iri mubiryo ihindurwamo ibintu bya acide, ibintu bya acide byangirika amenyo yinyo, bikavamo gusohora imyunyu ngugu, karies zabaye。 Kwangirika kw'amenyo bifitanye isano nibintu byinshi, harimo ubwiza bwa emamel yinyo, ingano ya bagiteri hejuru y amenyo, isukari, hamwe nigihe ibikorwa byakorewe.
Duhereye ku kwangirika kw'amenyo, dushobora kubona ko mugihe tugenzuye "ubwiza bw'amenyo amenyo", "umubare wa bagiteri hejuru y amenyo", "isukari" n "igihe cyo gukora" ibi bintu bine, iryinyo kubora bizatuba kure.Inzira nziza yo gukuraho ibyo bintu bine ni ukwoza amenyo, ariko kuki ukura imyenge mugihe woza amenyo?Hariho impamvu nyinshi!
1) Birashoboka cyane ko idasukuwe.Kwoza ntabwo bikomeye, koza igihe ni gito, koza amenyo birashaje cyane, koza amenyo birakomeye cyane nibindi
2) Amenyo adasanzwe, inguni zapfuye ziragoye koza neza
3) Dysplasia yavukanye amenyo, nko kubara nabi hamwe na amenyo "mabi"
4) Kurya ibiryoha no kunywa ibinyobwa byinshi buri munsi
5) Ibigize hamwe nubunini bwamacandwe birashobora kandi kugira ingaruka kumubare wa bagiteri mumunwa
6) Uburyo bwo koza ntabwo bukwiye
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Kwoza ni uburyo bwiza bwo kuvanaho imyanda y'ibiryo, tartar, na plaque hejuru yimisozi no mumyanya y'amenyo yawe.Muri byo, plaque nimwe mu mpamvu zingenzi zitera uburwayi bw'amenyo n'indwara zifata igihe, bityo rero koza amenyo yawe kabiri kumunsi nijoro, kandi koza amenyo yawe "neza", ntabwo ari make.Muguhitamo amenyo yinyo, hitamo ibintu byiza birimo amenyo ya "fluorine ikora", birashobora gukumira neza indwara ya karisi.
Mubyerekeranye na siyanse, mubyukuri, ugomba koza amenyo nyuma yo kurya, cyane cyane niba urya ibiryo biryoshye kandi bisharira.Birumvikana ko ibyo bidashoboka bityo bikadusaba "gukora neza" igihe cyose twogeje amenyo!Icyapa gifatanye hejuru y amenyo mubyukuri kirakomeye cyane, niba rero udahanaguye umwanya uhagije, ntushobora gukuraho icyapa kiri kumenyo, kandi igihe nikigera, bagiteri zizagenda zimbitse kandi zimbitse kandi nyinshi kandi byinshi.Kubantu bafite amenyo adasanzwe, ugomba kwitondera cyane gusukura umunwa, ibyo bice, imfuruka zapfuye, ahantu hihishe ndetse no hifashishijwe amenyo y amenyo, koza amenyo cyangwa amenyo.Niba udashobora koza amenyo nyuma yo kurya, nibyiza ko wogosha kugirango ugabanye bagiteri hamwe n imyanda yibiryo mumunwa wawe.
Icyapa kimaze guhanagura amenyo no gukura muri karies, ntibishoboka kwishingikiriza ku koza kugirango ukemure ikibazo, kandi karies izarushaho kuba mibi.Kuvura karies nkeya ntabwo bibabaza gusa, ahubwo binangiza cyane kumenyo y amenyo, kandi ingaruka zo kuvura birumvikana neza.Igihe cyose wumva amenyo make, cyangwa iyo urebye mu ndorerwamo ukabona ahantu hijimye mu gice, ugomba kujya kwa muganga w’amenyo vuba bishoboka!
Video y'icyumweru: https://youtube.com/shorts/FM8MpZRkhlA?feature=share
Igihe cyo kohereza: Mutarama-19-2024