Ni ubuhe butumwa bukomeye n'amabwiriza agenewe abana n'abarezi, kuko bifitanye isano n'ubuzima bwabo bwo mu kanwa.Bimwe mubintu uzamenya neza bimaze kuba ingaruka amahitamo yawe yimirire azagira kubuzima bwumwana wawe, ndetse nuburyo bwo kubungabunga isuku yabo.
Imwe mu ngingo zingenzi tuzaba tuvuga kugirango tubungabunge ubuzima bwiza bwo mu kanwa haba ku bana, ingimbi, ndetse n'abantu bakuru b'ingeri zose ni amahitamo yawe y'imirire uhitamo.
Mu rwego rwo kubungabunga ubuzima bwiza bwo mu kanwa.Hariho ibintu bike tugomba guhora dukora, kimwe muricyo kurya ibiryo byiza kandi byiza kuri buri muntu.
Turashaka kumenya neza ko tuguha amakuru akwiye kubyerekeye ibiryo bishobora kugutera ibyago byinshi cyangwa abana bawe mukaga gakomeye ko kubyara ikintu bita cavites.Cavities izaba ikibazo cyinyo yawe aho bagiteri ikura kuri bo kandi, ikibabaje, ituma bagira intege nke, kandi bakunze kugira uburibwe bwinyo cyangwa ibindi bibazo bishobora kuvuka mumyanya.
Dufite uburyo bwinshi bwo kwirinda kugira imiterere ya cavites.Bimwe muribi byoza kandi birabya, nkuko twabiganiriyeho.Ibindi ni amacandwe yawe bwite.Amacandwe yawe hamwe n'amacandwe arimo ibintu byinshi bitandukanye nintungamubiri kugirango ubashe gukomeza ubuzima bwawe bwo mu kanwa.
Ni ngombwa gushobora kuvuga ibiryo n'ibinyobwa bishobora kuba bifite isukari nyinshi muribwo buryo bwo guhitamo ibyo-bike-bito-byubuzima bwiza.
Bumwe mu buryo bwo guhitamo ubuzima bwiza hafi y'ibinyobwa birimo isukari ni ukugira umutobe urimo amazi make muri yo cyangwa ushobora kuba utarongeyeho isukari.Mugihe hariho abantu benshi bafite soda nibindi binyobwa bya karubone, niki, ikibabaje, ibyo binyobwa bifite nibintu bimwe na bimwe bya acide.Acide nigituba nyacyo na karubone muri soda.Ibidukikije bya acide nibyo bishobora, ikibabaje, gutuma iryinyo rishobora kandi ibyago byinshi byo kugira akavuyo.
Umwanya muremure ko ibinyobwa bya karubone hamwe na aside cyangwa isukari biri kumenyo atabanje kujugunywa cyangwa gusukurwa hakoreshejwe ubundi buryo, niko amahirwe menshi yo gutera akavuyo.Tuba mw'isi aho hari amahitamo menshi atandukanye ushobora gukora kubyerekeye ibiryo wowe n'abana bawe ushobora kuba ufite.
Ni ngombwa gushobora gusobanukirwa ningaruka zimwe zishobora kuba kuri izi.
Kugira ibiryo bigoye, bifatanye, chewier, nka bombo ikomeye nibindi bintu biryoshye cyane, shyira amenyo yacu ibyago byinshi byo kwandura no gukora imyenge, cyangwa, ikibabaje, kumena amenyo.
Ni ngombwa cyane kubana, cyane cyane abafite imyaka mike ishobora kuba iryinyo, kurya ibiryo gusa cyangwa ibintu bibereye amenyo.
Ikindi kintu cyingenzi ugomba kuzirikana mugihe dufite ibiryo bya chewier cyangwa stikeri ni uko dushaka kumenya neza ko twogeje amazi cyangwa koza amenyo ako kanya.
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Indi ngingo y'ingenzi mubiganiro nyabyo byerekeranye nimirire ni ukugira amahitamo amwe amata yonsa kubana.Nibyiza cyane kandi birasabwa nimiryango myinshi murwego rwubuvuzi n amenyo kubana nabana kubyara amata yonsa kugeza mugihe gikwiye.
Video ivuguruye:https://youtube.com/shorts/4z1fwOK_wjQ?feature=share
Igihe cyo kohereza: Apr-13-2023