Ubuzima bwo mu kanwa bukuze

Ikibazo gikurikira ni abantu bakuru bakuze bafite:

1. Kubora amenyo atavuwe.

Indwara y'amenyo

3. Gutakaza amenyo

4. Kanseri yo mu kanwa

5. Indwara idakira

Mu 2060, nk'uko Ibarura rusange ry’Abanyamerika ribigaragaza, biteganijwe ko umubare w'abantu bakuze bo muri Amerika bafite imyaka 65 cyangwa irenga uzagera kuri miliyoni 98, 24% by'abaturage bose.Abanyamerika bakuze bafite ubuzima bubi bwo mu kanwa bakunda kuba abatishoboye mu bukungu, badafite ubwishingizi, kandi bakaba bagize amoko mato.Kuba ufite ubumuga, urugo, cyangwa ibigo nabyo byongera ibyago byubuzima bubi bwo mu kanwa.Abakuze bafite imyaka 50 nayirenga banywa itabi nabo ntibakunze kwivuza amenyo kurusha abantu batanywa itabi.Benshi mu Banyamerika bakuze ntibafite ubwishingizi bw'amenyo kuko batakaje inyungu zabo nyuma yizabukuru kandi gahunda ya leta ya Medicare ntabwo ikubiyemo ubuvuzi busanzwe bw'amenyo.

Nigute wakwirinda ibibazo byubuzima bwo mu kanwa kubantu bakuze:

1. Koza byibuze kabiri kumunsi.Kwoza neza nuburyo bwiza bwo gukomeza umunwa muzima.

2. Gira akamenyero.

3. Gabanya itabi.

4. Itegereze indyo yuzuye

5. Buri gihe usukure amenyo yabo

6. Sura muganga w'amenyo buri gihe.

Video y'icyumweru:https://youtube.com/shorts/cBXLmhLmKSA?feature=share

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