Byombi bivanaho ururimi hamwe no koza amenyo birashobora gukuraho bagiteri kururimi, ariko ubushakashatsi bwinshi bwerekanye ko gukoresha ururimi rwururimi ari byiza kuruta gukoresha amenyo.
Ururimi rufite bagiteri nyinshi ugereranije nibindi bice byumunwa wawe.Ariko, abantu benshi ntibafata umwanya wo koza ururimi.Kwoza ururimi rwawe bizagufasha kwirinda kubora amenyo, guhumeka nabi, nibindi byinshi.
Hitamo igikoresho cyo gusiba ururimi.Irashobora kugororwa mo kabiri ikora ishusho ya V cyangwa ikagira ikiganza gifite uruziga ruzengurutse hejuru.
Nigute ushobora gukoresha scraper y'ururimi kugirango usukure ururimi:
1.Kuramo ururimi rwawe uko ushoboye. Shyira ururimi rwawe inyuma yururimi rwawe.
2.Kanda scraper kururimi rwawe hanyuma uyijyane imbere yururimi rwawe mugihe ushyizeho igitutu.
3.Koresha ururimi rwicyuma munsi yamazi ashyushye kugirango ukureho imyanda na bagiteri byose mubikoresho.Tera amacandwe arenze urugero ashobora kuba yarubatse mugihe cyo gukuramo ururimi.
4. Subiramo intambwe 2 kugeza kuri 5 inshuro nyinshi.Nkuko bikenewe, hindura ururimi rwa scraper ururimi hamwe nigitutu ushyiraho kugirango wirinde gag reflex.
5.sukura scraper y'ururimi hanyuma ubibike kugirango ukoreshe ubutaha.Urashobora gusiba ururimi rwawe rimwe cyangwa kabiri kumunsi.Niba wikinisha mugihe cyibikorwa, urashobora kwitegereza gukuramo ururimi mbere yo kurya ifunguro rya mugitondo kugirango wirinde kuruka.
Kuvugurura Video:https://youtube.com/shorts/H1vlLf05fQw?feature=share
Igihe cyo kohereza: Mutarama-13-2023